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Student Success

Humans Learn through Repetition

December, 2019


Learning and internalizing techniques doesn’t always happen immediately — or without assistance from a teacher.

I spent many years developing and perfecting the Gokhale Method Foundations Course. After years of crafting the language, honing the metaphors, and rearranging the order in which techniques are taught, I considered the course well-constructed and comprehensive. I was proud to empower students to be independent in taking their posture journey forward. I was proud to not be peddling products gratuitously, nor to insist students keep coming back for additional lessons. 

The results of this approach were not always stellar. Though some students functioned just fine after one go-round of a full 6-lesson Foundations Course, most students, not surprisingly, needed ongoing repetition to... Read more

From Raspy to Resonant: Elenore W.’s Success Story

October, 2020
I lost my voice completely 5 years ago after singing a full out concert of Brahms’ Requiem. My voice came back, but never with the same resonance. I couldn’t sing for long without having a sore throat. My speaking voice became raspy very easily. I couldn’t sing through a phrase without gasping for air. An Alexander Technique teacher told me: "Elenore, it's not your voice, it's your neck." I tried that and many other approaches: acupuncture, chiropractic, reflexology — nothing helped for long. But I knew that if it was my neck and posture, there had to be something out there that would work for me. Lots of women my age would just quit choir and singing, saying they must be too old. I was determined to show that a 67-year-old could still sing! I’d found the Gokhale Method online, ordered the book and tried following the instructions, but couldn’t seem to get it. After a free class with Esther, I was infected by her enthusiasm, convinced by her statistics, and decided to bite the bullet. Thank Goddess I did! I did the initial consultation with Esther and then the Elements class with Sheelagh Tobin. The results speak for themselves… Read more